An MP has praised pupils at a Mid Norfolk school for writing to him about their concerns for the plight of refugees around the globe.
"Imagine a place where joy has gone, where you starve to death, where you get no healthcare."
A group of East Anglian veterans had the chance to get behind the wheels of a tank in north Norfolk.
A Norfolk teacher has tasted success at an international sporting event.
A bomb blast changed Dan Majid's life for ever. Now he is ready to represent his country again.