North Walsham Rugby Club will welcome a very special guest to Scottow on Sunday - England captain Dylan Hartley.
Ryan Walsh is a fighter who loves to do his homework - but he's finding the research material on his next opponent hard to come by.
It was, said Ryan Walsh, a relaxing day down at the gym. The Cromer boxer was due to spar on Friday, but 24 hours earlier he was just ticking over.
"A tremendous season, our best for over 10 years" is North Walsham Rugby Club chairman Keith Jarvis' view of 2018-19.
A new fun festival of golf is being teed up at Mundesley Golf Club as part of its drive to attract new members — and provide fresh challenges and social events for its existing ones.
Wymondham Athletic Club's Juliette Watkinson proved she remains the woman to beat at the Holt 10K after she retained her title on Sunday.
Fakenham visited Cromer, a place they have found difficult to win at, and held their nerve to secure a 16 run win and take the lead in the Norfolk Alliance Premier Division.
Well over 1,000 people enjoyed the annual Dardan Security rugby sevens and beer festival at North Walsham on Saturday.
Cornish pilot gig boats are naturally well-known in England's south west, but the class also has a budding following in the east.
The curtain comes down on the Norfolk rugby union season on Saturday with the staging of the annual Dardan Security Sevens.
North Norfolk Harriers's Hattie Reynolds was the star performer at the Norfolk Track and Field Championships at the UEA Sportspark in Norwich.
The curtain comes down on the local Rugby Union season on Saturday with the staging of the anuual Dardan Security Sevens tournament.
Liam Walsh is back - and in style.
Liam Walsh returns to the boxing ring on Saturday night - and admits it is a day he thought might never happen.
Bradfield are a club rejuvenated after appointing former East Anglian Premier League player Mike Jones as their director of cricket.
North Walsham take on Norwich in the showpiece match at the Norfolk RFU Big Rugby Day at West Norfolk's Gatehouse Lane ground on Saturday.
Bradfield are a club rejuvenated after appointing former East Anglian Premier League player Mike Jones as their new director of cricket.
Girls are getting ready to "rock up" at Mundesley Golf Club to get a taste of the sport.
A former British prime minister has swapped serving his country for serving on the tennis courts at a Norfolk sports club's open day.
Norfolk cricketer Alistair Ponder is getting a taste of international cricket in the Central American Twenty 20 Championship.
Sheringham clinched the Anglian Combination Premier Division title after producing a superb first half performance to beat Blofield 4-0 on Tuesday night.
The annual Dardan Security Rugby Sevens will bring the curtain down on a successful season at North Walsham on Saturday, May 18.
Royal Cromer's Ruby Patterson gave a glimpse of her potential with an excellent performance in the Norfolk Girls' Spring Meeting at Royal Norwich.
The chairman of an embattled north Norfolk sports club has been ousted by 39 votes to 17 in a vote of no confidence triggered by a row over plans for a new multi-million pound sports hub.
Saturday's final league game pitted third from top against third from bottom but intriguingly both sides had identical recent records, four wins from the last five.
Holt clinched promotion to London 2NE after producing their best performance of the season to beat East London 31-22 in Saturday's play-off match at Bridge Road.
Holt are gearing up for a promotion play-off at Bridge Road on Saturday after finishing runners-up in London Three Eastern Counties.
Holt have a huge game to look forward to at Bridge Road after finishing runners-up in London Three Eastern Counties.
In their final home game of a memorable season an outstanding second half took the Vikings to a big win over the team immediately below them.
The battle for the London Three Eastern Counties title is set to reach an exciting climax tomorrow - with three teams still in contention.
North Walsham's easy win over Amersham & Chiltern a week ago was to a degree disappointing - but they can expect a sterner test when they travel to Southend Saxons in London One North.
The NR F1 Podcast - taking Norfolk's Formula 1 legacy and turning it into chatter - talks Valtteri Bottas, Australian Grand Prix and looks ahead to Bahrain.
Liam Walsh says he will make a conscious effort to take more risks when he makes his ring return in May.
A north Norfolk rugby player has put the 'prop' in proposal after he swapped crouching in a scrum for getting down on one knee.
North Walsham ran in 11 tries for a 75-5 win in a match that ended early due injuries picked up by a courageous but limited Amersham & Chiltern side.
Sheringham have a chance to go top of the Anglian Combination Premier Division on Saturday afternoon after extending their impressive winning sequence to 12 matches in midweek.
A weekend off should have done wonders for North Walsham who struggled to get a toe-hold in their previous game at Old Haberdashers, with players carrying injuries and in one case a chest infection.
Liam Walsh apologises: we've been chatting for a while and he has an appointment in Cromer.
Liam Walsh has put Norwich at the top of his wish list as he plots his return to boxing.
The title race in London Three Eastern Counties is heading for a nailbiting finish, with three teams right in the thick of it.
Will Harrold is heading back across the Atlantic to resume his challenge on the second tier Web.com Tour - and feels he has something positive to build on.
The Anglian Combination clash between the reserve sides of Aylsham and Acle United was abandoned after the visitors had five players sent off.
North Norfolk Ladies came through a tough test against Norwich City II to take a big step towards clinching the East League Division 2NE title.
The NR F1 Podcast - taking Norfolk's Formula 1 legacy and turning it into chatter - previews the 2019 season and Australian Grand Prix in Melbourne.
North Walsham recovered from the shock of conceding two tries in the opening 16 minutes to record an impressive 43-17 win at Old Haberdashers.
In a critical game in the race for promotion Holt edged past Ely 30-28 - but, in an enthralling match, the result was in doubt right up to the final whistle.
Liam Walsh looks set to end his boxing exile after signing for management company MTK Global.
North Walsham turned in a superb display to take London IN leaders Rochford Hundred to the wire before being edged out 24-23.
With the weather beginning to improve, perhaps it's time to hit the trails. Trail runner Carmine De Grandis features his favourite running routes in North Norfolk
North Walsham face what is certainly their hardest fixture of the run-in when runaway leaders Rochford Hundred visit Scottow on Saturday.
A recruitment drive at a Norfolk golf club is literally paying off for members.
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