Italy has recently placed 27 of its major cities under a level three red heat warning.
Parts of Italy are reaching over 30C, with Rome hitting highs of 39C over the next week.
If you are jetting off to Italy in the next few weeks, you might be wondering if it is safe to do so because of the warnings.
A travel expert has revealed whether you should think about cancelling your holiday because of the heat warnings.
Is it safe to travel to Italy amid the red heat warnings?
You might want to wait before cancelling your trip to Italy this year, as there are ways you can enjoy your time there while staying safe in the sun.
Betsy Ball, the co-founder of Euro Travel Coach, said: "Italy is really hot in the summer, and it's getting warmer as the continent becomes increasingly hot.
"This is especially true in the cities where there is more pavement and more people, so it is smart for the government to share the need to be aware of the dangers of this kind of heat with locals and travellers to Italy.
"That said, I do think it is safe to visit Italy, although some precautions are good to keep in mind."
Betsy added that it is safe to travel to Italy during this period of particularly high temperatures, but you need to be "smart" about your journey.
Travellers should keep up to date with the latest government advice and "follow the lead of the locals".
How to stay safe in the heat in Italy
Alicia Hempsted, a travel insurance expert from MoneySuperMarket, has shared a few ways to stay safe while in Italy to avoid heatstroke.
Everyone is susceptible to heatstroke and heat exhaustion when visiting a destination with very high temperatures and long hours of sun.
However, older people, young children, and anyone with an existing health condition should take extra care.
Alicia said: "Avoid being in direct sun between 11am and 3pm, as this is generally the hottest part of the day.
"If you're planning activities such as hiking or cycling, aim to do these earlier in the morning or later in the evening when temperatures are lower.
"Don't wait until you're thirsty to drink water.
"Thirst is often one of the first signs of dehydration.
"Instead, drink little and often throughout the day, particularly if you're active in the sun.
"Packing both chilled and frozen bottles of water can help ensure you have access to cool fluids for longer periods.
"Take inspiration from local customs, such as the Spanish siesta, and seek shade or cooler indoor spaces during the hottest part of the day, particularly where air conditioning is available.
"If drinking alcohol, try to do so in cooler environments and alternate each drink with water to help reduce dehydration."
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You should look out for the signs of heat exhaustion, including headaches, nausea, excessive sweating, dizziness, and fatigue.
If your symptoms do not improve after cooling down and rehydrating, you should seek medical attention.
Where are you going on holiday this year? Let us know in the comments.
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