North Walsham beat Eton Manor 45-19 at Scottow to maintain their 100 percent record in London One North - and put themselves in good heart for next week's crunch clash at fellow high-flyers Colchester.

London One North pacesetters North Walsham are preparing for two crunch games in the space of eight days.

North Walsham produced a superb first half display in miserable conditions to set up a comfortable 28-7 victory at Old Priorians and make it six wins out of six in London One North.

North Walsham head to Ealing on Saturday aiming to stretch their winning streak in London One North to six when they face Old Priorians.

Kieron Tuck has decided to switch his focus to another sport after more than 11 years of service to cricket in the county.

Norfolk's Lauren Hemp made her full England debut as the Lionesses recorded an unconvincing 1-0 win in Tuesday night's friendly with Portugal.

North Walsham made it 10 straight wins in London One North stretching back to the closing stages of last season on Saturday when they beat Brentwood 45-14 at Scottow.

Norfolk youngster Lauren Hemp has been called into the full England squad for the first time.

North Walsham return to Scottow on Saturday for what could be their toughest task of the season so far against Brentwood.

After a stuttering start North Walsham overturned a 13 point deficit to seal a big win over Chingford at Scottow last week but coach Johnny Marsters will be looking for a more focussed performance at fifth placed Old Haberdashers on Saturday.

North Walsham extended their perfect start to the London One North season as they ran in nine tries to beat Chingford 59-13.

North Walsham have been dealt a big injury blow ahead of their first London One North home game of the season against Chingford on Saturday (3pm).

Having got the new London One North season off to a great start with a resounding win at Woodford North Walsham will be expecting a much tougher challenge on Saturday when they visit Shelford.

The annual contest for the Barnard Trophy reached its climax at Eaton Golf Club, with the seniors of Royal Cromer and Sheringham going head-to-head.

Sheringham picked up all three points in their first home game since promotion to Division One of the Thurlow Nunn League.

Norfolk youngster Amelia Williamson produced a final round to remember to claim an excellent win in France.

There was a buzz of excitement around North Walsham's Scottow ground on Sunday when one of the biggest names in rugby paid a visit.

Cromer's tennis players have always boasted that their 10 grass courts are amongst the best in the country - and now it is official.

The curtain comes down on the Norfolk rugby union season on Saturday with the staging of the annual Dardan Security Sevens.

The curtain comes down on the local Rugby Union season on Saturday with the staging of the anuual Dardan Security Sevens tournament.

Bradfield are a club rejuvenated after appointing former East Anglian Premier League player Mike Jones as their director of cricket.

North Walsham take on Norwich in the showpiece match at the Norfolk RFU Big Rugby Day at West Norfolk's Gatehouse Lane ground on Saturday.

Bradfield are a club rejuvenated after appointing former East Anglian Premier League player Mike Jones as their new director of cricket.

Norfolk cricketer Alistair Ponder is getting a taste of international cricket in the Central American Twenty 20 Championship.

Sheringham clinched the Anglian Combination Premier Division title after producing a superb first half performance to beat Blofield 4-0 on Tuesday night.

The annual Dardan Security Rugby Sevens will bring the curtain down on a successful season at North Walsham on Saturday, May 18.

Royal Cromer's Ruby Patterson gave a glimpse of her potential with an excellent performance in the Norfolk Girls' Spring Meeting at Royal Norwich.

Holt clinched promotion to London 2NE after producing their best performance of the season to beat East London 31-22 in Saturday's play-off match at Bridge Road.

Holt have a huge game to look forward to at Bridge Road after finishing runners-up in London Three Eastern Counties.

The battle for the London Three Eastern Counties title is set to reach an exciting climax tomorrow - with three teams still in contention.