Cromer's tennis players have always boasted that their 10 grass courts are amongst the best in the country - and now it is official.

The curtain comes down on the Norfolk rugby union season on Saturday with the staging of the annual Dardan Security Sevens.

The curtain comes down on the local Rugby Union season on Saturday with the staging of the anuual Dardan Security Sevens tournament.

Bradfield are a club rejuvenated after appointing former East Anglian Premier League player Mike Jones as their director of cricket.

North Walsham take on Norwich in the showpiece match at the Norfolk RFU Big Rugby Day at West Norfolk's Gatehouse Lane ground on Saturday.

Bradfield are a club rejuvenated after appointing former East Anglian Premier League player Mike Jones as their new director of cricket.

Norfolk cricketer Alistair Ponder is getting a taste of international cricket in the Central American Twenty 20 Championship.

Sheringham clinched the Anglian Combination Premier Division title after producing a superb first half performance to beat Blofield 4-0 on Tuesday night.

The annual Dardan Security Rugby Sevens will bring the curtain down on a successful season at North Walsham on Saturday, May 18.

Royal Cromer's Ruby Patterson gave a glimpse of her potential with an excellent performance in the Norfolk Girls' Spring Meeting at Royal Norwich.

Holt clinched promotion to London 2NE after producing their best performance of the season to beat East London 31-22 in Saturday's play-off match at Bridge Road.

Holt have a huge game to look forward to at Bridge Road after finishing runners-up in London Three Eastern Counties.

The battle for the London Three Eastern Counties title is set to reach an exciting climax tomorrow - with three teams still in contention.

North Walsham ran in 11 tries for a 75-5 win in a match that ended early due injuries picked up by a courageous but limited Amersham & Chiltern side.

Sheringham have a chance to go top of the Anglian Combination Premier Division on Saturday afternoon after extending their impressive winning sequence to 12 matches in midweek.

A weekend off should have done wonders for North Walsham who struggled to get a toe-hold in their previous game at Old Haberdashers, with players carrying injuries and in one case a chest infection.

The title race in London Three Eastern Counties is heading for a nailbiting finish, with three teams right in the thick of it.

Will Harrold is heading back across the Atlantic to resume his challenge on the second tier Web.com Tour - and feels he has something positive to build on.

The Anglian Combination clash between the reserve sides of Aylsham and Acle United was abandoned after the visitors had five players sent off.

North Norfolk Ladies came through a tough test against Norwich City II to take a big step towards clinching the East League Division 2NE title.

North Walsham recovered from the shock of conceding two tries in the opening 16 minutes to record an impressive 43-17 win at Old Haberdashers.

North Walsham turned in a superb display to take London IN leaders Rochford Hundred to the wire before being edged out 24-23.

North Walsham face what is certainly their hardest fixture of the run-in when runaway leaders Rochford Hundred visit Scottow on Saturday.

It has been quite a week for young Norfolk rugby player Jack van Poortvliet.

Having had a reasonably easy ride against Luton last week North Walsham face somewhat stiffer opposition at Eton Manor on Saturday.

Ten players crossed the whitewash as North Walsham overwhelmed visitors Luton 79-5 in London IN.

Will Harrold's encouraging start to the Web.com Tour season continued when he claimed a top 40 finish in Colombia.

Norfolk youngster Harry Simmons has agreed a new contract at Leicester Tigers.

Following the disappointment of the cancellation of their Norfolk Cup semi-final against Diss North Walsham return to action in London 1N on Saturday with a home game against Luton.

Norfolk's Will Harrold made a solid debut on the Web.com Tour this week - and is now hoping for another chance to impress.